Healthy Maple-Mustard Salad Dressing
A fresh and tangy dressing that can be drizzled over salad, roasted vegetables or boiled new potatoes. Made in just 3 minutes with wholesome ingredients including olive oil, mustard, maple syrup, basil and parsley.
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Serves: 2
Calories: 229kcal
Ingredients
- 40 g olive oil
- 30 g maple syrup
- 25 g white wine vinegar
- 12 g Dijon mustard (*see note, gluten free if required)
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp dried basil
- ¼ tsp dried parsley
- 1 tsp cornflour
Instructions
- Add all of the ingredients to a blender and blitz for 2 minutes until creamy.40 g olive oil, 30 g maple syrup, 25 g white wine vinegar, 12 g Dijon mustard, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 tsp dried basil, 1/4 tsp dried parsley, 1 tsp cornflour
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Notes
* Traditional dijon mustard is made with wine and some therefore may not be vegan, so please check the pack before buying. I’ve found that most supermarket brands tend to be made with vinegar instead and are vegan-friendly. If you are gluten free, be sure to select a gluten free Dijon mustard.
Recipe inspired by: England, UK
Please check the allergens on the ingredients you purchase before use. The allergen information provided in this recipe is intended as a guide only and is based on the specific ingredients and brands used at the time of creating the recipe, therefore we cannot guarantee that the same will apply to the ingredients you use. Nutritional values are estimated and exclude any optional extras.
Prep time excludes any inactive time.
We highly recommend you use the metric and 1x options on this recipe card for the best results. Please note that this recipe has not been tested using US measurements or increasing ingredient quantities to 2x or 3x, therefore results may vary.
Nutrition
Calories: 229kcal | Carbohydrates: 12g | Protein: 1g | Fat: 20g | Saturated Fat: 3g | Sodium: 661mg | Fiber: 1g | Sugar: 9g | Net Carbohydrates: 11g
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