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A dish of vibrant green nut free pesto, with a spoonful being taken out

Nut Free Pesto (5 Minute Dairy Free Vegan Recipe)

Homemade dairy free nut free pesto that’s ready in just 5 minutes and is as vibrant and flavoursome as a traditional version!  Read on to discover our top tips for creating a simple nut-free pesto that’s also dairy free and vegan.
5 from 3 votes
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Course: Condiment
Cuisine: Italian, Mediterranean
Prep: 5 minutes
Total: 5 minutes
Serves: 6
Calories: 121kcal
Author: Tara

Ingredients
 
 

  • 40 g pine nuts or sunflower seeds (toasted* (see notes re: allergens))
  • 60 g fresh basil leaves
  • 7 g nutritional yeast
  • 50 ml olive oil (extra-virgin ideally)
  • 3 small cloves garlic (minced (or 2 medium cloves))
  • ½ tbsp lemon juice
  • 1/4-1/2 tsp salt
  • tsp ground black pepper
  • up to 40 ml of water to loosen the mixture
  • if you’re using sunflower seeds also add 1/4 tsp dried rosemary (omit if you’re using pine nuts)

Equipment

  • Food Processor

Instructions
 

  • Add all of the pesto ingredients to a food processor, starting with 1/4 tsp salt.
    Pulse until combined, scraping down the sides of the processor bowl as necessary before blending again. Add a little water as needed during the blending process to achieve the desired consistency for your pesto (thick for spreadable, thinner for a sauce).
    Taste and add more salt if desired.
    Note: If your pine nuts/sunflower seeds are not already toasted then add them to a dry (no oil) frying pan. Toast them over low heat, stirring occasionally, until lightly golden - this should take around 10 minutes.
    Note: If you are using toasted sunflower seeds, they can take a little longer to break down in the food processor than pine nuts so make sure to blend for long enough to create a smooth sauce.
    40 g pine nuts or sunflower seeds, 60 g fresh basil leaves, 7 g nutritional yeast, 50 ml olive oil, 3 small cloves garlic, 1/2 tbsp lemon juice, 1/4-1/2 tsp salt, 1/8 tsp ground black pepper, up to 40 ml of water to loosen the mixture, if you’re using sunflower seeds also add 1/4 tsp dried rosemary
  • To store the pesto, add it to a dish and cover it in eco cling film (with the film touching the top of the pesto) and then add an airtight lid. Alternatively, you can add a thin layer of olive oil on top of the pesto instead of using cling film, before adding an airtight lid.
  • Store the pesto in the fridge, or freeze using an ice cube tray for single servings that you can use for a quick meal.

Video

Notes

Recipe inspired by: Italy
* If your pine nuts/sunflower seeds are not already toasted then add them to a dry (no oil) frying pan. Fry them over a low heat, stirring occasionally, until lightly golden - this should take around 10 minutes.
Allergen Note:  Some people have an allergy to pine nuts, therefore this recipe can be made with either pine nuts or sunflower seeds, depending on your preference and dietary/allergen requirements.
Please check the allergens on the ingredients you purchase before use. The allergen information provided in this recipe is intended as a guide only and is based on the specific ingredients and brands used at the time of creating the recipe, therefore we cannot guarantee that the same will apply to the ingredients you use.
Prep time excludes any inactive time.
We highly recommend you use the metric and 1x options on this recipe card for the best results. Please note that this recipe has not been tested using US measurements or increasing ingredient quantities to 2x or 3x, therefore results may vary.

Nutrition

Calories: 121kcal | Carbohydrates: 2g | Protein: 2g | Fat: 12g | Saturated Fat: 1g | Sodium: 99mg | Fiber: 1g | Sugar: 0.3g | Net Carbohydrates: 1g
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