Rich And Tangy Rataouille
A rich and creamy ratatouille with tangy, fresh ingredients that have enjoyed a slow cook. Easy to make, quick to prep and freezes like a dream
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Serves: 2
Calories: 221kcal
Ingredients
- 1 tbsp olive oil
- 1 onion (diced (approx 100g))
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 aubergine (cut into small cubes)
- 1 courgette (cut into small cubes)
- 2 tomatoes (diced)
- 400 g tinned chopped tomatoes
- 2 tbsp tomato puree (40g)
- 1 tbsp balsamic vinegar
- 100 ml vegetable stock
- 1 tbsp fresh basil (roughly chopped)
- 2 sprigs thyme
Instructions
- Preheat your oven to 160°C fan (180°C conventional / 350°F / gas mark 4).
- Using an oven proof pan, fry the onion and garlic in the oil for 5 minutes until the onion is soft and translucent.1 tbsp olive oil, 1 onion, 2 cloves garlic
- Add the other vegetables (except the tomatoes) and fry for another 5 minutes, stirring a couple of times to ensure an even cook.1 red bell pepper, 1 aubergine, 1 courgette
- Add the rest of the ingredients, stir together, cover the pan with a lid and cook in the oven at 160°C for 3 hours, stirring once or twice during this time.2 tomatoes, 400 g tinned chopped tomatoes, 2 tbsp tomato puree, 1 tbsp balsamic vinegar, 100 ml vegetable stock, 1 tbsp fresh basil, 2 sprigs thyme
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Notes
This recipe is perfect for making in bulk and freezing for quick and easy meals throughout the week - just double or triple the recipe.
Recipe inspired by: Malaga, Spain
Please check the allergens on the ingredients you purchase before use. The allergen information provided in this recipe is intended as a guide only and is based on the specific ingredients and brands used at the time of creating the recipe, therefore we cannot guarantee that the same will apply to the ingredients you use. Nutritional values are estimated and exclude any optional extras.
Prep time excludes any inactive time.
We highly recommend you use the metric and 1x options on this recipe card for the best results. Please note that this recipe has not been tested using US measurements or increasing ingredient quantities to 2x or 3x, therefore results may vary.
Nutrition
Calories: 221kcal | Carbohydrates: 35g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 230mg | Fiber: 12g | Sugar: 21g | Net Carbohydrates: 23g
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