Strawberries And Cream Milkshake
A thick and creamy I-can’t-believe-its-vegan milkshake, with sweet strawberries and a sprinkling of coconut. Healthy, filling and delicious!
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Serves: 1
Calories: 515kcal
Ingredients
- 1 frozen banana (approx 120g)
- 200 g fresh strawberries
- 2 tbsp maple syrup
- 1 tsp vanilla
- 125 g dairy free yoghurt
- 250 ml dairy free milk
To decorate:
- 1 tbsp desiccated coconut
Equipment
- Vitamix High Power Blender
Instructions
- Pop everything in your blender (except the desiccated coconut) and blend it up until smooth.1 frozen banana, 200 g fresh strawberries, 2 tbsp maple syrup, 1 tsp vanilla, 125 g dairy free yoghurt, 250 ml dairy free milk
- Sprinkle the top of the milkshake with desiccated coconut on serving.1 tbsp desiccated coconut
Video
Notes
Recipe inspired by: Cape Verde, Africa
Please check the allergens on the ingredients you purchase before use. The allergen information provided in this recipe is intended as a guide only and is based on the specific ingredients and brands used at the time of creating the recipe, therefore we cannot guarantee that the same will apply to the ingredients you use. Nutritional values are estimated and exclude any optional extras.
Prep time excludes any inactive time.
We highly recommend you use the metric and 1x options on this recipe card for the best results. Please note that this recipe has not been tested using US measurements or increasing ingredient quantities to 2x or 3x, therefore results may vary.
Nutrition
Calories: 515kcal | Carbohydrates: 81g | Protein: 6g | Fat: 20g | Saturated Fat: 15g | Sodium: 334mg | Fiber: 9g | Sugar: 52g | Net Carbohydrates: 72g
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