Strawberries and Cream Milkshake

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This creamy, thick, I-cant-believe-its-vegan strawberry milkshake, was inspired by Cape Fruit in Sal, Cape Verde.  

The combination of ingredients make it a winning dupe for a strawberry milkshake – no one will ever know its vegan… or healthy! #winner

With frozen banana and strawberries for a thick and creamy shake, lightly sweetened with maple syrup and vanilla. To add creaminess to this delicious fruity shake, a combination of dairy free milk and yoghurt is used. Add all of these delicious and healthy ingredients to a blender, blitz until smooth and enjoy!

The Video Recipe:

The Written Recipe:

Strawberries and Cream Milkshake Sq 2

Strawberries And Cream Milkshake

A thick and creamy I-can’t-believe-its-vegan milkshake, with sweet strawberries and a sprinkling of coconut. Healthy, filling and delicious!
5 from 3 votes
Print Pin Rate
Course: Breakfast, Drinks
Cuisine: American, Cape Verdean
Prep: 2 minutes
Total: 2 minutes
Serves: 1
Calories: 515kcal
Author: Tara


  • 1 frozen banana (approx 120g)
  • 200 g fresh strawberries
  • 2 tbsp maple syrup
  • 1 tsp vanilla
  • 125 g dairy free yoghurt
  • 250 ml dairy free milk

To decorate:

  • 1 tbsp desiccated coconut


  • Pop everything in your blender (except the desiccated coconut) and blend it up until smooth.
    1 frozen banana, 200 g fresh strawberries, 2 tbsp maple syrup, 1 tsp vanilla, 125 g dairy free yoghurt, 250 ml dairy free milk
  • Sprinkle the top of the milkshake with desiccated coconut on serving.
    1 tbsp desiccated coconut



Vegan / Dairy Free / Egg Free / Wheat Free / Gluten Free / Oil Free / Nut Free / Refined Sugar Free
Recipe inspired by:  Cape Verde, Africa
Please check the allergens on the ingredients you purchase before use.  The allergen information provided in this recipe is intended as a guide only and is based on the specific ingredients and brands used at the time of creating the recipe, therefore we cannot guarantee that the same will apply to the ingredients you use.  Nutritional values are estimated and exclude any optional extras.
Prep time excludes any inactive time.
We highly recommend you use the metric and 1x options on this recipe card for the best results. Please note that this recipe has not been tested using US measurements or increasing ingredient quantities to 2x or 3x, therefore results may vary.


Calories: 515kcal | Carbohydrates: 81g | Protein: 6g | Fat: 20g | Saturated Fat: 15g | Sodium: 334mg | Fiber: 9g | Sugar: 52g | Net Carbohydrates: 72g
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Hi, I’m Tara! I’m taking you on a trip around the world in vegan cuisine and bringing the world’s most delicious dishes to your kitchen.