This quick and easy Mango Colada Bircher features a creamy oat and coconut yoghurt base with zingy mango, maple syrup and nutty toasted coconut flakes. It uses simple ingredients and is naturally sweetened giving you a healthy, nutritious and filling breakfast that’s ready in 5 minutes – no cooking or overnight soaking required.
I love a bircher for breakfast, especially in summer – not only are they delicious but they kick start your day on the right note, providing a healthy breakfast that you can feel good about and that will keep you full until lunchtime.
Traditionally bircher muesli and overnight oats are made with rolled oats that are soaked for several hours or overnight, however I’m never that organised! I’ve created this ‘quick bircher’ that can be enjoyed fresh as soon as it has been made.
Quick links:
Why you’ll love this Mango Colada Bircher
Easy to make and minimal prep. Once you’ve blended your mango into a puree, it’s as simple as mixing the bircher base ingredients, layering that into a dish with the mango puree and sprinkling over some delicious toppings.
Ready to eat in 5 minutes. Unlike traditional bircher and overnight oat recipes, this ‘quick bircher’ was created to be eaten straight away. It uses porridge or quick oats so you get a softer, creamier texture without the need for soaking or cooking.
Wholesome and nutritious. This Mango Colada Bircher recipe uses simple, all natural ingredients including oats, fruits, coconut flakes and creamy coconut yoghurt. Oats are incredibly healthy and a great source of many important vitamins and minerals as well as fibre which, along with the healthy fats in the yoghurt, helps to make this a filling and nutritious breakfast (source).
How to make this Mango Colada Bircher
Gather together your ingredients – don’t forget you want to use a fine variety of oats such as porridge or quick-cook rather than rolled oats.
Add the oats, yoghurt and maple syrup to a bowl and stir together.
Blend the mango into a puree and then layer the bircher mix and the mango puree into a serving dish. Add your toppings and serve.
Top tips
-
Recommended ingredients: It’s important to use a fine variety of oats rather than rolled or steel-cut due to the fact you won’t be leaving them to soak (otherwise the oats will be too chewy).
-
Substituting ingredients: Other than the oats and mango you can vary the other ingredients to your liking such as using unsweetened soya yoghurt or using a different topping such as chopped nuts rather than coconut flakes. You can add more maple syrup if you prefer your bircher to be sweeter or use a different liquid sweetener such as agave.
-
Doubling the recipe: If you’d like a larger portion or intend to make this bircher for 2 people you can easily double the recipe.
-
Serving: This recipe is designed to be be eaten straight away and will be at its best when it has been freshly made. If you do decide to leave it for an hour or two you will likely need to add more yoghurt as the mixture will have thickened.
FAQs
-
Can I double this recipe? Absolutely! If you would like a larger portion or want to serve two people, just double the recipe.
-
How thick will this bircher be? We like our bircher to be thick so this one is designed that way. If you prefer a mixture that is more liquid, you can add more yoghurt or a dash of dairy free milk as desired.
-
Is this recipe gluten free? If you are sensitive to gluten but can eat gluten free oats then it would be absolutely fine to substitute the oats for gluten free oats (as long as they’re not rolled or steel-cut).
-
Can I substitute the coconut for a different topping? Yes of course! Why not try chopped nuts, grated vegan white chocolate or our 2 ingredient caramel sauce?
-
Can I store this recipe in the fridge rather than eating it straight away? This recipe is designed to be be eaten straight away and will be at its best when it has been freshly made. If you do decide to leave it for an hour or two you will likely need to add more yoghurt as the mixture will have thickened.
This post may contain affiliate links, which means that I may make a small commission off of items you purchase via one of these links, at no additional cost to you. Please read the policy page for more information.
Loved this Mango Colada Bircher? Here are some more delicious birchers to try
-
This Carrot Cake Bircher has all of the flavours of a classic carrot cake with finely grated carrot, cinnamon, maple, walnuts and toasted coconut. Healthy, nutritious and ready in 5 mins!
-
This Chocolate Peanut Butter Bircher features a chocolate oat base, fresh banana, a generous drizzle of peanut butter and a sprinkling of dark chocolate chips. A quick, healthy and wholesome breakfast that tastes just a little bit naughty!
-
Try this Apple Pie Bircher for a dessert-themed breakfast with tangy grated apple, cinnamon, raisins and toasted pecans. Ready in under 5 minutes!
-
Blueberry Muffin Bircher? Yes please! This quick bircher features a layer of blueberry puree, fresh blueberries, toasted flaked almonds and maple syrup.
I hope you LOVE this recipe for Mango Colada Bircher! Share this recipe with someone you think will love it and don’t forget to tag @aveganvisit on social media when you try out the recipe – I absolutely love seeing your re-creations! Enjoy 🙂 x
If you make this recipe, please leave a comment and star rating below – this provides helpful feedback to both me and other readers. If you want more delicious vegan recipes be sure to subscribe to the A Vegan Visit newsletter and join the AVV community on Instagram, Pinterest, Facebook, Twitter and Tiktok.
The Mango Colada Bircher Recipe:
Mango Colada Bircher (Quick Recipe!)
Ingredients
For the bircher:
- 90 g coconut yoghurt
- 40 g oats*
- 2 tsp maple syrup
- 40 g fresh mango (blended into a puree**)
The toppings:
- 40 g diced mango
- a sprinkling of toasted coconut flakes (5g***)
- 1 tsp maple syrup (optional)
Instructions
- Add the yoghurt, oats and maple syrup to a bowl and stir together.90 g coconut yoghurt, 40 g oats*, 2 tsp maple syrup
- Add 40g fresh mango into a blender cup and blend into a puree**.40 g fresh mango
- Layer half of the bircher mixture into a glass jar or serving dish. Add the mango puree and then finish off with the remaining bircher mixture on top to create a layered bircher.
- Top with diced mango, toasted coconut flakes and extra maple syrup if you fancy it.40 g diced mango, a sprinkling of toasted coconut flakes, 1 tsp maple syrup
- Enjoy straight away.
Notes
Nutrition
Hi, I’m Tara! I’m taking you on a trip around the world in vegan cuisine and bringing the world’s most delicious dishes to your kitchen.
